How to dance in wedding dress

The most important thing for a dance in a wedding dress is that you have to be comfortable moving.

The dress should not drag: the distance from the floor to the hem is desirable at least 5 cm. Imagine how frustrating it would be if you step on the expensive fabric in front of everyone, stumble and, God forbid, fall.

It is not always possible to walk in stilettoes and walk beautifully, and to dance all the more. It is better to replace them with soft dancing shoes, which can be worn as normal after the wedding.

Secondly, you need to avoid figures (hence, and inappropriate dancing, where they are), which will not emphasize the beauty of the dress and your silhouette.

Interesting! Read also how you can decorate your wedding dance and choose the right music for it.

Hip movements.

Lush long skirts are not designed for the lower body to be seen in them – the heavy fabric will interfere and hide the actions of the belt and knees. Passionate Latin American dances (rumba, bachata, samba, etc.) are not suitable in such an outfit. Do a seductive “figure of eight” is better after the wedding for the newly appeared husband in a more appropriate clothing and setting.

wedding dance


Those who dreamed of dancing rock and roll at their wedding and dashing around in the arms of the groom-partner, but bought a lavish dress (especially with a train!), will have to sacrifice something. Difficult flips, waist jumps, etc. will be impossible to perform.

But if you really want to get off the ground, and you are confident in your (and the groom’s) strength, you can insert a couple of low supports. Examples are below.

Stand sideways to your partner, with your arm around him/her and leaning on your shoulder (you must stretch your neck and tense your back), bounce on your partner’s hip, bend your inner leg and put your outer leg with your toe stretched out. In this position, you can be rotated. It is very romantic if you look at each other.

Stand facing your partner, leaning on his hips. He should embrace and interlock his palms in a lock on your waist, start twisting, and you, at this time, should hold on to your outstretched arms and sag in the back. The main thing here is inertia.

Attention! We do not recommend you to experiment with supports at a wedding, especially if you are not physically prepared for them.

Sharp turns.

Again, the heaviness of the fabric plays a role here, which will not allow the rapid movements to look beautiful. Wedding dance in a dress with a train must be rehearsed in advance. The presence of this detail (even pinned) also complicates the situation – you can get tangled in it and thus spoil the movements. Turns should be done either smoothly, or when performing them to pick up the interfering fabric.

Choosing a style

Talking about what to avoid, let’s talk about the dances that are suitable for your outfit and celebration. Basically, it will be ballroom dancing, so-called European program. You can learn more about European traditions here.

Slow waltz

The best option for dancing in wedding dresses, especially for puffy models or with a train. If you want a delicate, sensual, romantic number, this is the perfect choice. In the slow waltz, there are no sudden movements. You can fully give yourself to the music and the joy of the moment, enjoy the gaze of your beloved, admire your guests with the execution of the dance and how appropriate your ball attire looks.

Do not forget about the straightened back, slumped shoulders (especially if they are open) and proudly raised head – after all, you’re the queen! The rhythm of the slow waltz and the basic movements are simple, but you must remember about the “pendulum principle” (transition from heel to toe, from toe to heel – swaying up and down), smoothness and contact in the pair. The latter, along with proper posture, is important for all European dances.

Vienna Waltz

Here is where the echoes of the real balls are preserved! The Viennese waltz was danced in all palaces and at all receptions. Its rhythm is fast, impetuous, and awakens a storm of feelings. It is easy to choose music for it – from classical compositions to the soundtracks to the cartoon “Anastasia” or “My tender and gentle beast.

It is one of the most popular dances to this day. Here it is important not to lose your tempo and to stay firmly paired. There are many figures for the Viennese waltz, so you can put it pretty quickly. If you decide to dance with a train, it needs to be secured tighter.

Slow Foxtrot

A stunningly beautiful dance that will especially appeal to fans of jazz and Frank Sinatra’s time. The main difficulty in it is the rhythm. Staging such a number will take a little longer than waltzes, precisely because you need to get used to the music, but it will be worth it.

If you are not afraid of a little difficulty, if you want to surprise your guests and have a real pleasure yourself, then the slow foxtrot is for you. The movements in this dance are smooth, collected, “the principle of the pendulum” is also important here. Lush skirts and a train (remember, a pinned one) will not be a hindrance.

Slow version

In case there is no time to prepare a wedding dance, there is always the usual slow dance, where improvisation will be the best choreographer, and your sincere feelings – the best enjoyment for the guests. You just need to choose your favorite music. And do not forget to throw it to the DJ.

What not to do

Choosing a magnificent dress, the bride can plunge into the atmosphere of Peter the Great balls. A rare girl, the first time she put on such a dress and seeing herself in the mirror, does not want immediately to twirl and present themselves in the arms of her beloved gentleman. However, a magnificent dress requires some conditions when choosing a wedding dance, and they should be taken into account. After all, you want to be a real queen?

Is it hard to dance in a ball gown?

There is no one answer to this question, as it depends on the individual and the type of ball gown they are wearing. For some people, it may be difficult to dance in a ball gown that is particularly voluminous or tight-fitting, as it can be difficult to move around in. However, for others, a ball gown may be no different than any other type of dress, and they will have no trouble dancing in it.

Can you dance in a fit and flare dress?

Yes, you can definitely dance in a fit and flare dress! This style of dress is fitted at the waist and flares out to create a fuller silhouette, which makes it perfect for dancing. Just be sure to choose a dress that is comfortable and allows you to move freely.

In what order do you do the dances at a wedding?

There is no definitive answer to this question as every wedding is different. However, there are some general guidelines that can be followed. Typically, the wedding party will enter the room and take their places on the dance floor before the bride and groom. The bride and groom will then make their entrance and proceed to the head of the dance floor. They will then typically dance the first dance, followed by the father-daughter dance and the mother-son dance. After that, the remainder of the wedding party and guests will join in the dancing. typically, the bridal party will dance first, followed by the guests. There is no set order in which the guests should dance, but it is generally considered polite to wait for the bride and groom to finish their dance before joining in.

Do you bustle your dress before or after first dance?

There is no right or wrong answer to this question, as it depends on personal preference. Some people prefer to bustle their dress before their first dance, while others prefer to do it afterwards. Ultimately, it is up to the individual to decide what they feel more comfortable with.